My friend Jess is probably just like you.
She used to believe there was a “secret trick” to losing weight.
One week, she’d try some “fat-burning” exercises… Then when that
didn’t work, she’d give up, get off track… Only to try some weird new
supplement.
Sometimes the diets or exercises would work, but Jess just couldn’t
stick to them for long enough.
She was always struggling, and hated every minute of the crushing
disappointment.
Jess felt like she was trying so hard… And even worse, she thought
my failure to lose weight was because she wasn’t mentally tough
enough.
So when she heard about the keto diet, Jess was almost ready to
write it off.
But seeing so many people who were getting results gave her hope.
Then to find out that I could have steak, bacon, eggs, and cheese on a
diet? It felt like cheating!
So Jess decided to give it a shot. She spent weeks researching the
diet, figuring out the calculations, and she dove in.
Before Jess knew it...
Well, she was so used to wearing clothes found in the plus size
women’s section of any clothing store…
That when she picked up size 14 jeans and buttoned them all the way
up…
Only to read after that they were “skinny jeans”... Jess was hooked!
By doing Keto, Jess felt healthier, happier, with less joint issues, better
sleep quality, more energy, and more mental clarity. Jess loved seeing
the number on the scale go lower and lower.
But after about 6 weeks, she ran into a Keto success killer...